The Meaning of Silence and Meditation - 999 Words

Christian spiritual writings are texts that help us connect to our spirituality and they also hold various themes or messages. Some recurring themes that have been uncovered from a number of texts are; meditation, silence, connecting to God and spirituality. Two themes that are fundamental are silence and meditation. In meditation we find silence difficult but this is a factor that we need to work on because it is very important. A hypothesis has been created that will assist in critiquing and evaluating four Spiritual Writings in their attempt to finding the mystery of God. Contemporary Christian spirituality writings suggest that deep meditation and silence are fundamental to us in order to search for the mystery of God. The next four paragraphs will talk about for authors and the articles they have created. These articles will be evaluated on their attempt to explain that silence and meditation, help us search for the mystery of God. The four authors that will be critiqued are Lau rence Freeman, Cynthia Bourgeaults, John Main and Richard Rohr. The first resource was created by Laurence Freeman. He has created 2 articles that talk about the Silence of the Soul and The First Sight: The Experience of Faith. In both of his texts Laurence Freeman writes about how silence is fundamental to finding God and that meditation is how we can connect with God. He believes that many people are afraid of silence, which restricts their connection with God. Laurence Freeman is a CatholicShow MoreRelatedImportance Of Silence And Silence1143 Words   |  5 Pagessilence. It is a sign language. It is the language of the body. It is the language of suggestion. There may come a time when a disciple may not be permitted to see the guru for a period of time during which he or she may slowly, learn to read the language of silence. Then when the disciple himself is in the position of a teacher, because of the subtle way that he has learned to observe his guru, he or she can then easily observe and interpret those who are much less than the guru, wh ose body movementsRead MorePrayer By Thomas Keating, Contemplative Prayer1515 Words   |  7 Pagesused by St. Paul in the Epistles to represent the knowledge of God proper to those who love Him.† Then the Greek Fathers (i.e., Clement of Alexandria, Origen and Gregory of Nyssa) adopted the word theoria (meaning the intellectual vision of truth) and combined its meaning with the meaning of the Hebrew word da’ath. Da’ath according to Keating â€Å"Is the kind of experiential knowledge that comes through love.† The combination of both words resulted in the Latin word contemplatio, which was handedRead MoreEssay about Knowing God: Mysticism in Christianity and Other Religions1579 Words   |  7 Pagesrole that mysticism and experience should have in Christianity. Non-Christian Religions Buddhism In Buddhism, one seeks salvation from pain, which is caused by desire; so one seeks a state of absence from desire. This is achieved through meditation and the Noble Eightfold Way of mental and moral discipline: right views, resolve, speech, action, livelihood, effort, mindfulness, and concentration. It is a timeless state, and is spoken of as becoming Brahman and entering into Nirvana. TheRead MoreReflective Essay On Meditation1711 Words   |  7 PagesMeditation Meditation can be used as a way for stress relief, a form of reflection, or just to spend time with God and speak to him. Most people see meditation as a way to have time to themselves, relax, and think about nature, life, or God. According to Foster, the purpose of meditation is to have focus on faithfulness and obedience for Jesus. A person’s challenge of achieving absolute meditation is overcoming the obstacles of the devil. This means ignoring the distractions around you such as;Read MoreThe Theory Of Spiritual Disciplines Essay1613 Words   |  7 Pagestouching the inner sprit of one another and transcending to something larger in which growth, healing and energy are more likely to be experienced (Thorne, 2003). Some of the most effective spiritual disciplines practiced by counsellors such as prayer, meditation, mindfulness and self-exploration are discussed in the following. Apart from the mentioned reasons underpinning the development of spiritual disciplines by couns ellors, each of these disciplines highly benefits the counsellor’s wellbeing and theRead MoreYog Yoga And Yoga1370 Words   |  6 PagesIn addition to meditation, yoga is also an important practice in Hinduism as well as in Tibetan Buddhism. Yoga is used as a means to enlightenment and has influenced other religious and spiritual practices throughout the world. The Bhagavad Gita and the Yogasutra are some of the scriptures that establish the basis for yoga. The four main types of yoga are Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga. Yoga helps gain a mastery over the body and mind and can lead to the knowledge ofRead MoreThe Ritual At A Buddhist Temple Essay1394 Words   |  6 Pagesgender-related religious theory. The ritual I attended was at a Buddhist temple named West End Buddhist Temple in Mississauga. It was based on meditation led by a monk, the male instructor. It started with a story of Buddha, the divine figure of the religion, followed by a set of instructions and pieces of advice by the monk. This was accompanied with a guided silent meditation session. It ended with chants and prayers to god and the divine, Buddha. The ritual had several parts which explicitly or indirectlyRead MoreReligion Of Buddhism : Buddhism963 Words   |  4 Pagesreligious experience opened my mind to what was to occur in the next hour and a half of the meeting. As we proceeded to sit down in the room a volunteer welcomed everyone for attending the meeting in a calm relaxing tone. He spoke about the true meaning of shin Buddhism while banging on an instrument that is called the Bell Gatha which represents the voice of Buddha. Then he proceeded to start the practice part of our meeting. During this section, we did an opening prayer to remember our intentionRead MoreBuddhism : Buddhism Vs. Christianity1247 Words   |  5 PagesRUNNING HEAD: Journey 3 Buddhism vs. Christianity Brianna M. Stutheit George Fox University We can define rituals as repeated actions that provides us with meaning and significance. Symbols are a small unit of a ritual. Both rituals and symbols play an active role in religion. According to Clifford Geertz, religion can be defined as â€Å"a system of symbols which acts to establish powerful, pervasive and long lasting moods and motivations in both men and women by formulating conceptions of generalRead MoreDigital Transformation : High Tech Or Human Touch?1239 Words   |  5 Pagesallowing to use discernment or analytical abilities, it also disintegrate our personality making us sometimes too much ego or selfie (The Internet of Me) driven making us loose vision of a holistic life view. After placing a debate above on the real meaning of the human being behind the devices, we want to always emphasize very clearly that technology is useful. Technology is beautiful. Nothing more than that: The word technology comes from two Greek words, transliterated techne and logos. Techne means

How far has the EU come since the Treaty of Rome (1957) Free Essays

Introduction â€Å"The European Union has come a long way from the Treaty of Rome 1957. Citing relevant Treaty and Case Law, consider the impact of enlargement on the original principles of the Treaty of Rome.† The European Union (EU) was originally set up with the aim of uniting and stabilising the European countries to avoid wars and hostilities amongst them. We will write a custom essay sample on How far has the EU come since the Treaty of Rome (1957)? or any similar topic only for you Order Now The Treaty of Versailles, which was intended to ease conflict between France and Germany after the First World War, had failed, leading to the rise of Nazism. In a speech made famous by Winston Churchill in Zurich 1947, he suggested building a United States of Europe as an attempt to restore the quality of living and to reconcile the warring countries, â€Å"Our constant aim must be to build and fortify the strength of the United Nations Organization. Under and within that world concept we must recreate the European Family in a regional structure called, it may be, the United States of Europe. And the first practical step would be to form a Council of Europe†. It was therefore, in 1950 after the Second World War, the French Foreign Minister Robert Schuman, together with the research and plans formed by the French politician Jean Monnet, suggested integrating Europe’s coal and steel industries, known also as the ‘Schuman plan’. This idea was formed with the intention of helping economic recovery and removing competition between France and Germany. So, in 1951 the European Coal and Steel Community Treaty (ECSC Treaty) was created (also known as the Treaty of Paris) and the European Coal and Steel Community began to unite European countries politically and economically in order to secure peace. Alongside France and Germany, the Benelux Union and Italy joined, thereby creating a supranational authority and removing any trade restrictions between them. The UK had at this point declined to join this union as they were more inclined to lean towards its friendship with the United States of America. The six original members and founders were Belgium, France, Germany, Italy, Luxembourg and the Netherlands. In 1957 the ECSC’s six members decided to evolve other areas of their economies, signing the Treaty of Rome, creating the European Atomic Energy Community (EURATOM) and the European Economic Community (EEC). This was signed in Rome on the 25th March 1957, which then came into force on the 1st January 1958. The Treaty establishing the European Atomic Energy Community (EURATOM) was signed at the same time and is therefore also known to be part of the Treaty of Rome. This agreement allowed them to cooperate in the development of the use of atomic energy. The members also began to remove trade barriers and allowing goods to move freely within the member states and establishing a ‘common market’. The primary source of EU law is the EU’s treaties. The Treaty on European Union (TEU), which was signed in Maastricht on the 7th February 1992, entered into force on the 1st November 1993. The Maastricht Treaty, as it is commonly referred to, created the EU based upon the earlier treaties and introduced the idea of EU citizenship. By adding a new structure with three â€Å"pillars† based on the executive, the judiciary and the legislature, the central pillar would be joined by the second pillar covering foreign policy and national security and a third pillar to cover justice and home affairs. This created a political as well as an economic objective and renamed the EEC to the EC, reflecting the change of importance within the organization. The Treaty of Amsterdam, signed on the 2nd October 1997, entered into force on the 1st May 1999. It modified and renumbered the EU and EC Treaties. The Treaty of Amsterdam changed the articles of the Treaty on European Union, which was identified by letters A to S, into numerical form. The Treaty of Nice signed on the 26th February 2001, and entered into force on the 1st February 2003, dealt principally with restructuring the institutions so that the Union could operate competently after its enlargement to 25 Member States. This Treaty of Nice, the former Treaty of the EU and the Treaty of the EC have been merged into one consolidated version. The most recent treaty was the Treaty of Lisbon, which was signed in Rome in October 2004 by the leaders of the EU and sent to all member states for approval. Its main objectives were to make the EU more democratic and meeting expectations for high standards of ‘accountability, openness, transparency and participation’[2]. It was also created to make the EU more efficient and able to tackle the issues today, such as climate change and security. Although sanctioned by most of the EU countries, French and Dutch voters rejected it and as a result, the reform process was suspended for 18 months, until a reform treaty was negotiated. This was eventually signed by EU heads of state and government in Lisbon in December 2007. The European Union is open to any European country that wishes to join, as long as they fulfil certain criteria, known as the Copenhagen criteria. The country must be democratic, have a market economy and posses the necessary capacity to handle the obligations of membership. To help unite and bring them together the EU has created a single market and a single currency, and its responsibilities now range from economic and social policies to foreign and security policy. We know that the original members of the EU were Belgium, France, Germany, Italy, Luxembourg and the Netherlands. They were closely followed by Denmark, Ireland, and United Kingdom in 1973. Between 1981 and 1995 a further six countries joined, Greece, Portugal, Spain, Austria, Finland and Sweden. In 2004, 10 new countries entered the EU, making the enlargement from 15 to 25, the biggest in the Union’s history. These countries included Cyprus, Czech Republic, Estonia, Hungary, Latvia, Lithuania, Malta, Poland, Slo vakia and Slovenia. This allowed the EU to extend the stability and prosperity of EU citizens further into central and Eastern Europe. Bulgaria and Romania became EU members in January 2007, taking the current total to 27 member states. The single market is the heart of today’s Union. This has taken several years to achieve, as many new laws were needed to remove the barriers that prevented free trade and free movement. This was finally achieved in 1993. This single market is a valuable defence against economic crisis as it prevents policies in which countries try to pass problems on to their neighbours, instead of confronting the issues themselves. Through a joint recovery plan, the EU is better able to control the financial sector, create sustainable jobs and protect the interests of the citizens. The foremost objectives of EC Treaty and its law are the ‘Four Freedoms’. The free movement of persons, the free movement of services, the free movement of goods and the free movement of capital. Since the 2004 enlargement, the internal market is in terms of population, the largest single trading bloc in the world. Article 14(2) of the EC Treaty states that â€Å"the internal market shall comprise an area without internal frontiers in which the free movement of goods, persons, services and capital is ensured in accordance with the provisions of this treaty†[3]. The free movement of goods is considered to be a central part of the EC Treaty, but there are barriers that affect this. These are, physical barriers, which involve stopping and checking goods passing through borders, fiscal barriers, which are taxes imposed on goods, and the most significant barrier, the technical. Technical barriers are quantitative restrictions and measures having an equivalent effect to quantitative restrictions. This is dealt with in the treaty under Article 28, 29 and 30. ‘Quantitative restrictions’ are not defined in the EC Treaty but can be found in case law, such as Greddo v Ente Nazionale Risi (Case 2/73) [1973] ECR 865. ‘Measures having equivalent effect to a quantitative restrictions’ are also undefined in the treaty but can be interpreted using case law, seen in the case of Procureur du Roi v Dassonville (Case 8/74) [1974] ECR 837. The Dassonville case is highly important and has been used in most cases involving ‘measures equivalent to quantitive restrictions’ in Article 28 as a key definition. Another important use of case law is what is known as the Cassis de Dijon principle. In the case of Cassis de Dijon (Case 120/78) [1979] ECR 649, the European Court of Justice (ECJ) was powerless to amend the provisions of Article 30, therefore creating a set of derogations that could be pleaded instead of Article 30. As more countries join the EU, the difficulty arises in having to decide where to draw the Union’s boundaries, culturally, politically and geographically. The EU institutions have proved their worth, but they must be modified to cope with the enlargement of the Union and the increasing number of tasks for which it is responsible. Europe must not only concentrate on its own development but also welcome globalisation. The Treaty of Rome is no longer enough to cover all the issues that arise with enlargement, as different countries will have different needs. The use of case law and the development of other Treaties will help support the original founding ideas of the Treaty of Rome and continue to ensure that the countries of Europe will exist happily together and develop the relationships with each other and the rest of the world. Bibliography and Referencing Online resources http://www.globalgateway.org.uk/default.aspx?=1454 http://www.europa.eu/about-eu/eu-history/index_en.htm http://europa.eu/about-eu/member-countries/index_en.htm http://europa.eu/pol/enlarg/index_en.htm http://www.europeanhistory.about.com/od/europeanunion/European_Union.htm http://www.peshawar.ch/varia/winston.htm Library resources MARTIN, J and TURNER, C (200?) EU Law 2nd Edition FOSTER, N (2008) EU Law Directions, New York: Oxford University Press BERRY, E and HARGREAVES, S (2007) European Union Law 2nd Edition, New York: Oxford University Press KENT, P (2009) European Union Law 5th edition, London: Sweet Maxwell STOREY, T and TURNER, C (2008) Unlocking EU Law 2nd Edition, London: Hodder Education How to cite How far has the EU come since the Treaty of Rome (1957)?, Essay examples

Poetry and Personal Response

Poetry and Personal Response- Thumbprint Essay Thumbprint Each of us imprints our own mark into the world, and no one is quite like us. In the poem, Thumbprint by Eve Merriam, she discusses the theme of how each of us Is unique, and that no one will ever be exactly Like us. She uses alliteration and metaphors to demonstrate her theme. I have reached a part in my life where I accepted my uniqueness. The poem Thumbprint reveals the celebration of being a unique individual. Merriam illustrates the thumbs separateness by using alliteration In whorls, whirls, wheels These Images show us how the thumbprint Is unique to Itself, and allows the reader to actually picture It. Merriam also uses metaphor to compare the speakers emotions of happiness and sadness to the words of my own sun and rain. She wants to show how she is in charge of her own emotions. Thumbprint is actually an extended metaphor because the thumbprint Is compared with the Individuality of the person. A person has a thumbprint that identifies who they are, and at the same time, it shows how each of us is different. As Merriam states, it is mine alone and this emphasizes the sense of pride she feels for her distinctive qualities . The poem illustrates the speakers celebration of her life. Like the poet, I have examined my life, and now I value my differentiates. It was not always this way because when I was younger, I felt badly that I didnt fit in. I wanted to be part of the crowd, even though in my heart I did not share the same interests. When I went away this summer, I finally realized that It was okay to be yourself. I no longer feel like a follower trying to keep up with the In crowd, for I now follow my own Interests. For the first time in my life although it has only been 17 years long, I really treasure my separateness, and I value my life experience and do things for myself as am unique. This poem tells us that we are all unique, but most people In society Just follow In the crowd and do not really consider themselves as something unique. Merriam Is trying to tell us that thats okay, and to be you. But unfortunately with media and publicity it is hard, they make you think that you have to look like that to fit in but you don. The media controls all age groups and the younger you learn to be you the better. There are poems after poems and books after books that tell you to be you but nothing really over rides the media. Although when I was little I remember ready the book Your wearing THAT to school? about a little hippo that was so excited to start school with her new skirt but her friend who started school last year said no because she wouldnt fit in. Do you have to fit in? Can you not be yourself and wear what you want even in kindergarten. In conclusion Eve Merriam has the right outlook on life. She knows to be herself because If you do not be yourself than no one will now you because there Is no one 1 OFF because you want to fit in and be a part of the popular kids but if you fake who you are now after high school youll find a new group of friends and have to fake a whole you. Be you. Be unique!

Why I want to join college free essay sample

Nelson Mandela once said, Education is the most powerful weapon which you can use to change the world†. Today, in the era that we live in, the role of education in our lives has become even more prominent as science and technology are rapidly developing. In fact, peoples lives are dependent on education as it provides them with the necessary skills to survive and adapt to todays ever-changing world. A college education is something that I have personally wanted for a long time. None of my family members had the opportunity to go to college, simply because they could not afford it. I am blessed enough to have many years of professional work experience, but sadly without a college degree I feel that my resume is missing a vital and key element to further my career. When I was in high school, I often questioned the importance of a college education. We will write a custom essay sample on Why I want to join college or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I felt that if I just passed my classes, I would be fine. My parents never went to college, so I never felt the pressure or need for an academic degree. I was wrong. In this economic climate, I have learned that having a college education is vital to your career. Adding a college education to my resume will benefit me throughout the rest of my life personally, professionally and socially. It will open many doors and allow me to explore a myriad of options. Combined with my professional work experience, a college degree can lead me to a prosperous career in my field of study. In today’s bleak market, I am much more likely to find a position at a great company with an academic degree on my resume rather than with just a high school diploma. Most employers require their employees to have a college education. So, why is a college education important to me? The reasoning does not begin and end with the job aspect. A college education is beneficial from many different viewpoints, and with Ashworth being so affordable it will allow me to forge ahead.

The Democratic Republic of Congo Compared to the United States of America Essay Example

The Democratic Republic of Congo Compared to the United States of America Essay Example The Democratic Republic of Congo Compared to the United States of America Essay The Democratic Republic of Congo Compared to the United States of America Essay In a war torn country, such as the Democratic Republic of Congo in Africa, there are a number of complex reasons why it is still to this day a poor nation. The central African country is bordered by numerous nations with whom it has had conflicts. There have been a number of complex reasons, including conflicts over basic resources such as water, access and control over rich minerals and other resources like oil, and various political agendas. This has been fueled and supported by various national and international corporations and other regimes which have an interest in the outcome of the conflict. There are clear statistical differences in why the Democratic Republic of Congo (D. R. C. ) is so much the opposite of the United States (U. S. ). Comparing these two places will show Just how poor and conflicted the DRC is to the U. S. The D. R. C. and the U. S. have relatively high foreign external debts, but the U. S. is especially higher. According to the Central Intelligence Agency (C. I. A. ) website on country statistics, the U. S. owes roughly $17 trillion today, whereas the D. R. C. , as of December 31st, 2012 only owes $6 billion. The United States provides approximately $428 million dollars a year to the D. R. C in economic and military assistance. In comparing their Gross Domestic Products (GDP) and Gross National Product (GNI, formally GNP) with the U. S. , there is a significant difference. GDP at purchasers prices is the sum of gross value added by all resident producers in the economy, plus any product taxes and minus any subsidies not included in the value of the products. Even though the D. R. C. has a huge total GDP of $27. 3 billion USD, their GDP per capita that is spent on each person a year is only $271. 97 USD (World Bank). The U. S. has a total GDP of $15. 94 trillion with the GDP per capita at $50,700 GNI is the sum of value added by all resident producers, plus any product (C. I. A. ). taxes not included in the valuation of output, plus net receipts of primary income. According to the World Health Organization (WHO), the D. R. C. has a total GNI of $24. 53 billion USD and a per capita GNI of o nly $340. The U. S. in comparison has a total GDI of $16. 77 trillion and per capita GNI of $43,743. In understanding how their GDP and GDI can be so much higher compared to what they provide their people I will give other economic statistics on their trading partners and their main industries, rops, and minerals. The D. R. C. s main trading partners in exporting are China (53. 0%), Zambia (24. 5%), and Belgium (7. 9%) and in importing they are South Africa (21. 4%), China (15. 1%), and Belgium (7. 9%) (C. I. A. ). D. R. C. s main industries are mining, mineral processing, consumer products such as, textiles, plastics, footwear, and cigarettes, metal products, processed food and drinks, timber, cement, and commercial ship repair. Their main crops are coffee, sugar, palm oil, rubber, tea, cotton, cocoa, quinine, cassava, bananas, plantains, peanuts, root crops, and corn. Main minerals include cobalt, copper, diamonds, gold, silver, zinc, manganese, tin, uranium, coal, niobium, tantalum, and petroleum. The United States in comparison fares far better off than the D. R. C. Our main trading partners in exporting are from China (19%), Canada (14. 1%), Mexico (12%), Japan (6. 4%), and Germany (4. 7%). The U. S. s main industries are petroleum, steel, motor vehicles, aerospace, telecommunications, chemicals, electronics, food processing, consumer goods, lumber, and mining. Our main crops are wheat, corn, fruits, vegetables, and cotton nd our main minerals are coal, copper, lead, molybdenum, phosphates, uranium, bauxite, gold, iron, mercury, nickel, potash, silver, tungsten, zinc and petroleum (C. I. A. ). There are also differences in the two countries. The population in the whole U. S. combined is roughly 317 milli on people, while in the D. R. C. there are about 75 million people. With those figures it appears that there is a much smaller population of people in the D. R. C. , but in reality with the amount of land that each nation encompasses, the differing amounts are closely the same. In the D. R. C. The population density is 28. and in the U. S. there are 34. 06 people. That is only roughly 5 more people per square mile in the U. S. , 34. 3% urban. The D. R. C. is the 20th largest nation in the world by population with the U. S. coming in at 4th, roughly 82% being urban. The life expectancy, fertility, and infant mortality rates in the D. R. C. are by far the biggest indicator on how bad their economy and health is. With the quality of life and society as a whole being impoverished, the D. R. C. s population on average is only expected to live to be 56. 14 years with a 2. 54% population growth rate. In the U. S. ur life expectancy is on average 78. 62 years with a . 09% population growth rate. With the D. R. C. having higher population growth than the U. S. , fertility rates are much higher. The fertility rate in the D. R. C. is 4. 95 children, per women whereas, in the U. S. our fertility rates are 2. 6 children, per woman. Infant mortality rates in the D. R. C. are 74. 87 deaths out of every 1,000 live births with the U. S. only having 5. 9 deaths out of every 1,000 births. In the D. R. C adult literacy rates are extremely low with only 66. 8% of people over the age of fifteen can read or write. In the United States 99% over the age of fifteen can do so. Access to clean water and sanitation might be one explanation as to why the people of the D. R. C. have so many problems. Only 45% of the D. R. C. population has safe water to drink and ways to stay clean, but in the U. S. ur total population is at 100% availability for clean water and sanitation (C. I. A. ). With there being wide spread poverty in the D. R. C. communications, the ability to reach the outside world is even less desirable. Telephone services are owned and operated by the corrupt government, and radio and television transmissions are State-controlled. According to a statistical website that aims to facilitate comparison of publicly available data on all countries of the world, states that there are 2 televisions, 19 cell phones, and 385 radios owned out of every 1,000 people in the D. R. C. compared to the U. S. at 1,180 televisions, 600 landline phones, 670 cellular phones, and 2,146 radios per 1,000 people (Allcountries. org)). In conclusion, the D. R. Cs economy being what it is, and a government that is riddled with corruption, there is a long road ahead of them. This republic government faces challenges that include the presence of armed groups in eastern D. R. C. , rampant corruption, inadequate infrastructure and human resources, and a limited capacity to raise and manage revenues. According to the U. S. Department of State, In trying to encourage the growth and living standards for the Congolese citizens, the U. S has taken steps to aid in the D. R. C. s structure. The D. R. C. and the U. S. belong to a International Monetary Fund, World Bank, and World Trade Organization. The U. S. relations with the D. R. C. are strong. The U. S. foreign policy in the D. R. C. is focused on helping the country become a nation that is stable and democratic, at peace with its eighbors, extends state authority across its territory, and provides for the basic needs of its citizens. In my opinion, the D. R. C. s government has made little effort to punish the rebel groups who are responsible for the chaos. The government itself is unstable and plagued by corruption which heightens the already devastating conditions. There needs to be real support for the ongoing peace process, and holding our allies in the region accountable for their actions. Being socially, politically, legally, and economically empo wered, I believe the citizens of the D. R. C. will rise up and promote a positive change.

Diets Dont Help to Lose Weight

Diets Dont Help to Lose Weight There’s More to Losing Weight Than Eating Less Change Your Lifestyle! Ask any thin adult on the street if they diet. Go ahead – we’ll wait. †¦ They don’t diet, we told you so. They don’t follow gluten-free diets, diets without bread, or sugar-free diets either. Thin people don’t fast and skip meals and eat like birds. Thin people eat, actually, rather wholesomely and, well, quite a bit. What can help a person lose weight is exercising, eating healthily and mindfully. These are the keys to losing weight – not dieting on the newest celebrity-backed nutrition trends. It comes down to one’s lifestyle, discipline and foresight, and making the right decisions about what their body does, as well as good decisions about what they put in their body. Dieting doesn’t work. Lifestyle changes help lose weight. Exercise a lot! What helps a person, any person, lose weight is exercise – and rigorous exercise. This is jogging or walking briskly for 30 minutes three to five times a week. This is hitting the weight room for an hour three to four times a week. A person needs to move their body because the majority of us life sedentary lives – mostly because of our jobs, which require computers. Rigorous exercise every other day improves one’s metabolism, the chemical processes that occur within a living organism in order to maintain life; the breakdown of complex substances and the consequent production of energy and waste matter. A person with a strong metabolism is generally thin and can consume a great deal of food – they burn it off quickly, the burn many of the unwanted calories they consume in a given day. That’s why exercise is important: it increases the metabolic rate in a person’s body, which makes losing weight easier and more attainable. Diets don’t he lp lose weight; exercise does. Diets may help some folks lose weight – but you can actually lose weight by eating more. That’s right. Diets like Weight Watchers do more harm than good. They require the dieter to eat pre-packaged food that lacks in nutrition and substance. People don’t need that to be healthy and thin. People, to be healthy and thin, need to eat a well-balanced diet – with lots of greens, fruits and proteins, which is what a person’s body needs to function and person at its optimal level. Moderation is good for losing weight, instead of over-eating to the point of discomfort. Foods like cucumbers, leafy greens and berries provide a person energy, but also contain vitamins and minerals that burn fat – such as B vitamins: niacin – and provide a lot of fiber. Fiber is a dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes. Foods with fiber keep digestion on track, delivering waste via bowel movements. This, in turn, maintains a person’s waste. People need protein, too. It helps build muscles and also prevents a person from cravings, as the protein takes longer to digest. People, to lead healthy, fit lives, need to exercise and eat nutritiously. Eat Not Less But Mindfully! To lose weight, people must eat mindfully and with a plan. Eating well takes planning – research, grocery lists, discipline, and sacrifice – and it’s not necessarily cheap either. But the majority of fruits and veggies are sold relatively cheap in markets and grocery stores. Though meats are a bit more expensive to purchase in quality. Nonetheless, there are many alternatives to meat as one’s only source of protein. In any rate, a person – for their metabolism to kick in full gear, to burn calories early in the day – should eat a big, wholesome breakfast every day, lots of protein, fruit, and grains; perhaps a snack later, dark chocolate or a piece of fruit. Secondly, a moderate lunch, not as large as breakfast – but still with protein and veggies or fruit, maybe a little bread. For dinner, a French dinner: moderate-sized portions, perhaps more veggies than protein. This basically illustrates a pyramid, with the bottom, the widest port ion representing breakfast. But it takes preparation, foresight, and diligence to eat like this – so you lose maximum weight. In conclusion, don’t diet; it doesn’t work. Lifestyle changes help lose weight. Exercising vigorously each week, eating healthily and mindfully – these are the keys to losing weight. Just look at an Olympic athlete. They don’t diet. They burn thousands of calories training each day – but yet they eat like kings. Thin people don’t live by Kate Moss’s famous quote, â€Å"Nothing tastes as good as skinny feels.†

Performance Analysis Essay Example | Topics and Well Written Essays - 2500 words

Performance Analysis - Essay Example Coaching is a systematic approach to individual development that integrates a five step model involving observation, analysis, evaluation, feedback and planning. Coaches are obviously human beings and are thus limited by the constraints of inadequate retention and inability to spot and evaluate all significant factors. Even with special training in observation studies have proved that coaches can only recall 30-50% of the observed information. It is therefore an intricate task for a coach to perceive and preserve all key events that occurred during the training sessions or in the competition arena, only with their knowledge supremacy and instinctive observational abilities, it is here where performance analysis holds the key. Performance Analysis utilizes technology and digital photography in providing pre and post event study that helps in offering an accurate insight, a key tool in improving future performance. It creates a valid and consistent record of activities that aid not only the players but even the coaches in addressing the key areas of trouble and drafting a strategic plan that seeks performance enhancement as its sole aim. Feedback is at the core of analysis and without a practical response the advan... rformance Analysis utilizes technology and digital photography in providing pre and post event study that helps in offering an accurate insight, a key tool in improving future performance. It creates a valid and consistent record of activities that aid not only the players but even the coaches in addressing the key areas of trouble and drafting a strategic plan that seeks performance enhancement as its sole aim. Feedback is at the core of analysis and without a practical response the advantages of performance analysis will not be reaped. The accuracy of information available through performance analysis not only facilitates an effective opinion but also assists a coach in making imperative decisions about team structure and orientation. Performance Analysis practices depends on the application of two discrete disciplines that allow a coach to scrutinize team/performer activities from all key aspects. Notational/Match study, which uses ways to record features of team play Biomechanics, which analyzes the sporting effect of body actions. The two sciences rely on Information Technology, which develops accuracy of information, and both incorporate similar techniques of data collection. Their importance stems from the fact that they quantify performance in a reliable, suitable and precise manner. Need Analysis Despite the unified aim of performance analysis, its principles are uniquely applied to each sport so as to achieve the perceived goals of improvement and development. To access these distinctions in principles and tools of performance analysis, the popular sport of cricket was selected and evaluated to deduce the factors that affect the performance of the cricketers. Since the first match played between Australia and England in the late 19th century the

Why do companies decide to invest overseas and to go multinational Assignment

Why do companies decide to invest overseas and to go multinational - Assignment Example Jepson (2002) explains the unprecedented flow of foreign direct investments during the last two decades has made spectacular contributions to the economic restoration of Europe and to the industrialization of many of the developing countries. Spectacular, too, have been the returns realized by the international corporations that undertook the investments. However, if we examine the conditions a host country must satisfy if it is to continue attracting foreign investments, quite distinct limits to a country's ability to keep its doors open to the foreign investor become apparent. A few basic facts will make the point. (McLaughlin Mitchell 2006). Barry (2002) defines that the most fundamental fact is this: A country's capacity to absorb foreign direct capital inflows is ultimately limited by its ability to service that capital, in terms of current account debits (e.g., dividends) and eventual repatriation of principal. In turn, a country's ability to service the stock of foreign-owned capital is tied to its ability to generate sufficiently large payments surpluses on other current account items. (Relying on a positive balance in the capital accounts is just putting off the day of reckoning.) These relationships are obviously more easily stated in the aggregate than conclusively sorted out in detail. The "current account" of a country's balance of payments has many components, and "foreign-exchange availabilities" come from many sources.

American Dream Theme Essay Example for Free

American Dream Theme Essay The portrayal of the American Dream in literature has evolved as the United States has developed and prospered. In the beginning, the initial settlers in the Americas were searching for simple things, such as new opportunities and freedom of religion. As the country grew more populous, competition for success was heightened. Many people have different ideas on what the American Dream means to them. Over the years, American authors have used the theme of the American Dream to share their perspectives on society. Starting with Mark Twain’s Adventures of Huckleberry Finn, the depiction of this theme has evolved with society throughout the years. This novel was set in the years that slavery was prevalent, which made the relationship between a young boy and a runaway slave very difficult. They crave to have no restraints and constrictions and strive to escape the controlling society that they live in. In his book, Twain’s idea of the American Dream is depicted as â€Å"a celebration of freedom, not only from physical structure and rules, but from the prejudices of  Southern society in the age of slavery† (â€Å"The American Dream† 2). The two boys struggle to reach freedom and happiness together throughout the entire book. The main character in The Great Gatsby also struggles for happiness throughout his life in Scott Fitzgerald’s novel. After losing his true love and BURTON 2 discovering that she has been married to another man, he uses his riches and â€Å"high society† lifestyle to win her back over. He strives for money and fortune, but finds no true happiness in his successes. One article had a wonderful  explanation of the American dream presented in this novel: â€Å"Through the character of Gatsby, Fitzgerald eventually shows that, while the rags-to-riches American Dream seems fantastic and wonderful, it is in reality shallow, as well as devoid of true joy and love† (â€Å"The American Dream† 3). However, not all quests for success can end favorably for everyone. This fact is depicted well in Arthur Miller’s Death of a Salesman. After a lifetime of failures, Willy Loman learns the hard way that success in society is not  everything in life; family and love for one another is what is most important. He seems to focus more on being well liked by the buyers and other people that he visits instead of actually selling his products. Near the end, he voices his frustration frequently about how there is no relationship and personality in the selling business anymore. In his article, Bradford states that Willy â€Å"believes that personality, not hard work and innovation, is the key to success† (Bradford 3). Miller proves this to be false when, in the play, Willy attempts to use his charisma  to get a raise from his boss, but the conversation eventually ends in him being fired altogether. He goes on to blame numerous other reasons for his being let go from the company, but never recognizes his own fault. The American Dream started off as a simple desire for freedom to express oneself and live equally with each other. This was expressed in the 1884 novel, Adventures of Huckleberry Finn. These hopes and dreams turned more BURTON 3 materialistic by the 1920’s when Gatsby believed that he could somehow win over his one true love with his fame and riches. He worked hard to earn his success, but without friends and loved ones to share your life with, he realized that success does not bring true happiness. This theme changed once again, though, when the Loman family was introduced in 1949. In Arthur Miller’s play, Willy Loman acted as if he shouldn’t have to work for success and riches. He seemed to believe that everything should be handed to him, instead of earned. The American Dream theme has never failed to keep up with progress in American society. Many authors and playwrights incorporated this theme into  their works in order to make the stories relatable to readers at their times. While peoples’ aspirations started out more moral, people began to become greedy in their desires. This led to their dreams becoming more complicated. The definition of success and means of achieving happiness have changed as American culture has transformed. BURTON 4 Works Cited The American Dream in Literature. Examiner. com. Clarity Digital Group LCC, 15 Sept. 2011. Web. 09 Sept. 2013. Bradford, Wade. The American Dream in Death of a Salesman About. com Plays / Drama. N. p. , 2013. Web. 09 Sept. 2013.

Essay --

Virginia Satir was a key participant in the development of family systems theory. She was the developer of Conjoint family therapy, the Change Process model and the Communication model of family therapy. One of her core beliefs was that growth, change and understanding can be achieved to help people reach their full potential. She believed that she could help families to improve their relationships and communication exchanges (Caflisch, n.d.). All families have a certain way that they function with each other and have a set way of how they solve problems together. However, some families may find themselves unable to successfully overcome any problems that may occur as well as have difficulties in properly communicating with each other. This occurrence can cause dysfunction and unhappiness within the family unit. According to Hartline (2007), Satir found that each person can improve their lives and relationships with others by changing the way they see and express themselves. She believed that a family puts the blame on one family member for its pain and problems but blame can usually be put upon all members of the family (Hartline, 2007). According to Satir, families will come to see that change in how their household interacts can occur and with that change self-esteem will increase, all family members will become more responsible and all family members will be able to synchronize (Banmen, J. & Banmen K.M., n.d.). To help make this change happen, the family must be able to dwell in a loving atmosphere, they need to have a sense of trust with each other, they must believe that change can happen, and they must be able to meet each other halfway throughout the process of change (Hartline, 2007). To help families to m... ...e subject that's being discussed. Super reasonable communication is unemotional and there is a strong need for controlling of themselves and others. This is also known as the ‘know it all and make others feel incompetent’ style of communication. The fifth communication pattern is congruent communication. A person who communicates congruently shares their thoughts and emotions about themselves without projecting them onto others and avoids manipulation (Caflisch, n.d.). What is important here is that congruent communication allows for the development of self worth and this is the ultimate goal of the growth model. Virginia Satir’s theory and models have provided families and individuals with helpful and invaluable knowledge on how we can successfully make changes and taught us how we can benefit from change and gives us insight on how we can improve our lives. Essay -- Virginia Satir was a key participant in the development of family systems theory. She was the developer of Conjoint family therapy, the Change Process model and the Communication model of family therapy. One of her core beliefs was that growth, change and understanding can be achieved to help people reach their full potential. She believed that she could help families to improve their relationships and communication exchanges (Caflisch, n.d.). All families have a certain way that they function with each other and have a set way of how they solve problems together. However, some families may find themselves unable to successfully overcome any problems that may occur as well as have difficulties in properly communicating with each other. This occurrence can cause dysfunction and unhappiness within the family unit. According to Hartline (2007), Satir found that each person can improve their lives and relationships with others by changing the way they see and express themselves. She believed that a family puts the blame on one family member for its pain and problems but blame can usually be put upon all members of the family (Hartline, 2007). According to Satir, families will come to see that change in how their household interacts can occur and with that change self-esteem will increase, all family members will become more responsible and all family members will be able to synchronize (Banmen, J. & Banmen K.M., n.d.). To help make this change happen, the family must be able to dwell in a loving atmosphere, they need to have a sense of trust with each other, they must believe that change can happen, and they must be able to meet each other halfway throughout the process of change (Hartline, 2007). To help families to m... ...e subject that's being discussed. Super reasonable communication is unemotional and there is a strong need for controlling of themselves and others. This is also known as the ‘know it all and make others feel incompetent’ style of communication. The fifth communication pattern is congruent communication. A person who communicates congruently shares their thoughts and emotions about themselves without projecting them onto others and avoids manipulation (Caflisch, n.d.). What is important here is that congruent communication allows for the development of self worth and this is the ultimate goal of the growth model. Virginia Satir’s theory and models have provided families and individuals with helpful and invaluable knowledge on how we can successfully make changes and taught us how we can benefit from change and gives us insight on how we can improve our lives.

Adversarial System vs. Civil Law Essay

The European civil law system is all about finding the truth, even if a lawyer has to lose the case for their client while doing so. The American adversarial system is about winning, even if it means avoiding and stretching the truth to do so. Civil law has the laws made by the government and the courts apply them, while common law has the judges making the majority of the laws through precedents. The adversarial system uses specific laws, precedents, and legal rules to determine who wins. It allows lawyers to take the truth and spin it into the picture that is the most beneficial to their client. They can use loopholes in the law to keep evidence from being allowed to cause their guilty clients to be punished for what they have done. Once all the talking is done, it is up to twelve people to decide whose lawyer did a better job of convincing them to believe them. See more: Beowulf essay essay The civil system uses general ideas and broad concepts to form the framework for taking the evidence at hand and attempting to determine what the truth is. When the truth is revealed, lawyers do not try to hide it or escape from it, even if they do not like the results. A major disadvantage of this system is that those twelve people from the common law system are only used in major criminal cases, so when the truth is unclear, only a couple people get to determine who is right, and three people can be wrong easier than twelve people in 100% agreement. In my opinion from what I have learned, I believe that the civil law system has an advantage in finding the ideal of the judicial system – justice. In the adversarial system, the truth can be avoided, and once it is, there can be no justice. As to the question of whether there are constitutional problems with applying civil laws in the US, the most obvious one is that a jury trial is guaranteed by the Bill of Rights to protect a defendant from being condemned by the voice of one person.

Case Study Analysis Lincoln Electric: Venturing Abroad Essay

Lincoln Electric (LE) has been a producer of electrical and welding technology products since the late 1800’s. The company remained primarily a family and employee held company until 1995, then approximately 40% of its equity went to the public. James Lincoln, one of the founders, developed unique management techniques that effectively motivated the employees. These management techniques were implemented as an unusual (for the era) structure of compensation and benefits called â€Å"incentive management†. The incentive management system consisted of four key areas: factory jobs based solely on piecework output; a year-end bonus that could equal or exceeded an individual’s regular pay; guaranteed employment; and limited benefits. Management successors to James Lincoln continued with this successful philosophy even during hard times. This incentive system provided Lincoln Electric with a significant competitive advantage over its domestic competitors. This incentive system plus the bonus allowed Lincoln employees to earn more than their counterparts at other firms, which contributes to employee motivation. One additional aspect of Lincoln’s incentive system was that of limited benefits. James Lincoln developed a system of minimal company paid benefits, where he rationalized that; fewer benefits would equate more funds available for employee bonus and compensation. The successful incentive program and participative management style provided an environment where a Lincoln plant could produce many times (up to three times-with half the personnel) that of a similar manufacturing plant. The employee involvement program and the incentive program at Lincoln were significant contributors to their capability to maintain a solid reputation as a high quality producer, which has driven brand loyalty. When combined with the approachable and participative management style, Lincoln’s culture was able to continuously leverage changes from their employees. The management at Lincoln provided an environment where employees were free to make suggestions or complaints, these ideas became changes and the changes turned into innovations. Such as manufacturing equipment modifications that would run, two to three times their original rate. Lincoln continues to be profitable by significant contributions of these production efficiencies. An increase in production rates (with the same or less resources) equates directly to: higher returns on investments, lower  cost of goods sold, and the ability to do more with less (especially during economic challenges). In general, there is an entrepreneurial attitude at LE and the ability to harvest these innovations is Lincoln’s true competitive advantage. As of 1995, Lincoln Electric controlled 36% of the $1.5 billon U.S. market for weldin g equipment and supplies, where it is considered the leading competitor. The Lincoln Electric Company possesses financial stability, they have recently brought their debt under control as shown in Appendix B-Brief Financial Analysis, which shows an improving debt trend (current, quick, debt to assets, and debt to equity ratios) this is considered an enabling item when embarking upon a new international venture, financial/resources to overcome potential problems. In addition, Lincoln has experienced a strong recovery illustrated by the trends detailed on the net sales and income after taxes charts shown in Appendix B-Brief Financial Analysis. Lincoln will have to overcome its limited success in their prior international ventures, evident by the closures of plants in Germany, Japan, Venezuela, and Brazil. Some of this limited success was due to their lack on international experience and a failure to provide assistance, â€Å"sink or swim† corporate attitude. LE might not have been looking at a long-term view and may have given up on these plants too early. Similar domestic ventures take on the average seven years before becoming profitable. Additional reasons for early international failures was the lack of contingency planning in the form of no corporate support, advice or direction. Another shortcoming of their early international ventures is that Lincoln attempted to apply its incentive management universally to all countries/cultures. They failed to understand the importance of tailoring rewards and incentives for specific countries/cultures. Key elements of the first wave of LE’s international ventures are: domestic operations accounted for 85% of the worldwide production and nearly all new product development until the late 1980’s, universal application of the â€Å"incentive management programs†, and in general the corporation paid little attention to there international divisions. However, as of 1996, Lincoln  re-organized its international ventures by naming a president for each of the five regions, this is a demonstration of a new emphasis and focus on the international ventures from LE. In additional to the CEO having a planned oversight into the expansion there will be council consisting of each of these presidents to plan, integrate and implement global strategies. The compensation for these presidents will also include interregional cooperation. Both of these efforts address key Lincoln weakness from there prior international ventures of: â€Å"sink or swim† corporate attitude and interregional destructive competition. One final item is that Lincoln realized that in the second wave of international expansion true understanding of a country/culture is as important as technological skills. First, Lincoln must continue to utilize its successful incentive and management philosophy formula for employees in the U.S. The domestic operations provide the financial/resource foundation or enabler for continued global expansion, but with no loss of focus on the domestic operation. Lincoln should complete a product structure analysis to determine which plant (domestic or international) should build which product. This analysis should consider all external environmental (particularly political) factors and ensure the company’s strategies for long term and short term goals are a significant part of the analysis. A key roadblock to the expansion into Indonesia is the political environment. The civil unrest and an uncertain future government must be watched and analyzed with great care. A meeting should immediately be setup with the local government to present Lincoln’s long-term strategy. However, prior to this meeting Lincoln must conduct extensive research into the stability, history and any significant background information about the current government and then decide how to approach this potentially volatile situation. Also Lincoln must establish contingency plans should the government become a problem and then be continuously adjusting these contingency plans as the situation changes. One threat to Lincoln’s expansion plan to enter the stick welding consumables markets is that it is dominated by two other multinational firms (see Appendix A-Consumables Market); they control approximately 60% of this market. Once again, Lincoln must conduct continuous extensive market  research to determine risk, provide data for their living short-term and long-term tactical and strategic plans. This marketing research will also support the development of Lincoln’s entry strategies. Once, the production focus areas are defined Lincoln should develop incentives to ensure cooperation with no destructive competition between regions, interregional management compensation will help. A consistent set of financial metrics must be developed and utilized to determine regional performance; each region will be compared in the same manner. Lincoln must also ensure that start-ups be provided a â€Å"safety net† of sorts that utilizes resources/innovations to combat obstacles that would prevent success. Another recommendation is to collect lesson’s learned on the failed European operations, ensure that the same situations are not repeated in Asia/Indonesia. The regional president’s council will help to ensure success, however control in key decisions should be left to the corporation. A joint venture in Indonesia is the best way to enter. Tira’s relationship with high level government officials is very important due to the political situation. SSHJ has the financial strength that Tira does not. Lincoln should go into a joint venture with both Tira and SSHJ since each firm brings complementary strengths. This joint venture must be carefully crafted; compensation will be direct as a partnership type between SSHJ and Tira, where incentives exist to ensure mutual success. An agreement with SSHJ to build a new factory should be completed and support for a low interest loan to help Tira with maintaining Lincoln inventory. This joint venture will be carefully controlled and monitored by Lincoln and they will maintain the maximum amount of ownership allowed by Indonesian law. As mention previously, Lincoln’s competitive edge is its ability to tap into employee innovative talents and then to quickly implement them. Lincoln should conduct cultural research int o what types of rewards apply to the Indonesian culture and then custom design an incentive system that utilizes these rewards. The successful implementation of this similar formula of corporate culture and incentives will allow Lincoln once again to continuously improve through employee innovations. The custom designed incentive reward may be: benefits on a rising scale; additional vacation/compensation time; or company ownership as a stock option plan instead of the bonus/compensation plan used in the U.S. Lincoln should  continue to leverage their brand reputation/loyalty, and leverage their ability to produce at a lower cost (through its successful innovation processes) and to break into this new market; also, price competition should be avoided as an entry strategy. Instead, compete on product value. The planned entry strategy into the stick welding consumables is the right direction, the growth rate and potential market is very attractive, however the entry strategy must also be developed to counter whatever defensive or offensive moves the other controlling multinational firms do to prevent Lincoln from gaining market share. Finally, Lincoln’s long-term strategies must be compatible with achievable goals that allow sufficient time (seven to ten years) to for the Indonesian venture to fully develop profitably.

Christmas holiday Essay Example

Christmas holiday Essay Example Christmas holiday Essay Christmas holiday Essay An example of this type of leadership at Waitrose is when they ask the employees in specific areas of the company for advice in the section that they are experts in i. e. in the bakery section, if Waitrose for example was looking to increase the amount of bread produced during Christmas holiday at a specified time, the employees will be affected as they will have to make the bread at the best quality , and have the product ready on time for the customers to collect.It is important that Waitrose does this as these are matters directly affecting the employees, thus may need consultation, if they dont, the employees may be offended and may decrease staff morale. Overall by having democratic leadership, Waitrose will have good advice from expertise to ensure that they have made the right decision and will allow the employees to feel more involved, resulting in increase of motivationAnother example where this type of leadership exists at Waitrose is how they allow employees input on judging how to achieve their personal goals e. g. Waitrose have appraisals which involve congratulating their employees on achieving their personal objectives as well as the company’s within the year.This lies on the democratic management style as both the employees and their section management at Waitrose have a meeting for the employee to have the opportunity to discuss any achievements that they have accomplished with their manager and additionally have the chance to come up on the next objective that will help their own personal development as well as the company’s as a whole which means that due to this compromise between two tittles i. e. mangers allowing the employees input in a business decisions, it works under democratic leadership style.This type of leadership is good for Waitrose, as it will mean that employees will feel they are value in the business and this makes them more motivated to do well in the company, due to feeling like an important member in the business. This also allows the company to ensure that they are making the right decisions, as even though the manger manages the employees, he/she is not qualified for all the sections in Waitrose, which is why it is important that they involve the employees that are, to ensure that they are making the most effective decision.However there are negatives that come with democratic style of management. An example being when different holidays occur, Waitrose need to ensure that they are working efficiently, such as if it was the Christmas holidays, Waitrose employees and managers cannot waste any time negotiating on different ideas of conclusions of whether the y should have a discount on a certain product or not. This needs to be done by one manager in the company, as this will ensure that Waitrose will be run efficiently and smoothly.This is due to Waitrose not being able to afford disagreements as this will lead to delays on the production line, and customers will not be satisfied due to the wait they must take to receive the product they want. If customers are not happy then this will result in profit levels decreasing, as they will not want to shop at Waitrose again. Another negative that can occur with democratic leadership is delays on stock.This is a negative to Waitrose as this means that if employees cannot come up with a conclusion, on what which stock they need for the section at Waitrose, delays may occur on the whole company due to not receiving the particular stock on time and this causes the whole company to run slower making customers not happy with the service given to them, which will lead bad reputation. Only one leader should make decisions for Waitrose, as this means that they can make the final say and there is no confusion on what stock to get thus eliminates mistakes occurring.Laissez-Faire (let it be): This is when the leadership responsibilities are shared with all the employees in the organisation. Allowing this type of management style to happen in a business can be very useful in companies where creative ideas are important, as different people have different ideas, which if you combine will create a fantastic outcome. By having all the employees involved can be highly motivational, as people have control over their working life as they get a say in their working hours and other decisions which may affect them.However it can make coordination and decision-making time-consuming due to lack in overall direction, as there is no manager in the team, which makes the final say to what the outcome should be due to this style relying purely on good teamwork and good interpersonal relations, whic h is not certain in the business. businessdictionary. com/definition/laissez-faire-leadership. htmlThis style of management would work at Waitrose by allowing different departments in the company to have their own inputs on decision-making e. g. for the marketing department, they will have the responsibility to find out ways to attract customers as they are trusted by the managers at Waitrose due to them being highly experienced and an expert in that area and this lies on the Laissez-Faire’ management style as employees are free to work independently when making decisions, without supervision from managers.Another example of how this management style could work in Waitrose is when different occasions occur throughout the year. E. g. for Christmas holidays the manager would need to ask employees for their input on what special theme they should do at the workplace, as employees are more in contact with customers i. e. employees who are working at the tills have friendly chats ’ with the customers. This will benefit the company as they will be able to get the theme right which leads to them standing out compared other supermarkets and this also lies on Laissez-Faire’ management style, as managers are giving the employees the opportunity to input their opinion, due to it being important in determining the success of the company.A strength of using this leadership at Waitrose would be, giving the responsibility to workers at Waitrose as it will mean that the staff will be motivated to do the work, therefore this means that it increases their staff morale, this is due to them being trusted by Waitrose, in addition to this, it will mean that instead of the mangers spending their time watching over employees they can spend it on something else which is important such as the customers, this is because the employees don’t need supervision, especially those that have worked for many years at Waitrose.Therefore this makes the company run smoot hly and efficiently. However there are negatives with this type of leadership, this is because the employees at the business may make mistakes, due to the manager not being there to guide them in decision making and this therefore means that there is a chance that they will make mistakes. For example if they have to make a decision on a particular stock to get for Waitrose and the manger is not available, they will have to come up with a decision on their own and with all that pressure and responsibility they may encounter mistakes.All this will affect Waitrose such as it running slower due to delays as the mistakes are occurring and externally due to the customers not being happy thus reputation decreases. Another negative is, the employees will learn that there is no manger there to supervise their every move, which means that their performance of high quality service and products will decrease. This is because they see that there is no point in working hard if they don’t g et noticed doing it. Therefore this will affect Waitrose as this means that that the reputation will decrease due to the quality of products and service decreasing.

Biography of Henry Ford Essays - Protocols Of The Elders Of Zion

Biography of Henry Ford Henry Ford was one of the most brilliant entrepreneurs in creating the automobile assembly line, it was his controversial characteristics and unorthodox approach towards administrating the Ford Motor Company which resulted in the conglomeration of one of the most successful corporations in the world. At the turn of the century everything was booming! The growth of the economy and stock market increased the job opportunities as well as morals. As a result of this industrial revolution, out of the woodwork came a humble yet driven man, Henry Ford. Between the five dollar/day plan, his policies on administrating the company, and his relations with his customers, Ford was often presented as a suspicious character. This controversial behavior epitomized the success of the company, it did not lead to his own downfall as many suspect. The Anti-Semitic accusations, and the belief that Ford was taking advantage of his customers, were by far overshadowed by his brilliance and strong hand in running his company. Of course, there were not always supporters of Henry Ford. If fact, there were many critics, critics who believed that Henry Ford was so controversial that it prevented the potential of Fords from becoming greater than it is today. By the mid twenties the Fords was already the worlds most successful automobile company, but their great reputation would soon decline. Fords $5/day plan for all employees signified the overwhelming success of the company. Many believed this success was short-lived with the new policies dealing with the workers which soon followed. With the need to increase production and lower costs, in the mid 30s Ford cut all Ford workers wages in half. Workers were expected to work faster, and harder. Department heads were ordered to ban all talking and whistling while work was in progress. All of this was a ploy by Ford to make sure he knew every move of his workers, he was very possessive. Secondly, Ford began to fire older workers and hire younger workers. His ideology was that the younger workers could work more productively and more efficiently. Which in turn would send more money flowing into his pockets. What resulted was quite humorous in fact. Black hair dye became a hot seller in the Detroit area . Older workers tried to disguise their age by dying their hair black. Fords manipulation of his workers was immoral and unjust. There was no industrial democracy, workers were forced to do what they were told or would be out of a job. Henry Fords controversial behavior reflected badly on himself and on the Ford Motor Company. The Anti-Semitic views expressed by Henry Ford could never be denied. It was common knowledge in fact that Henry Ford was prejudice. He wrote an article in the Dearborn Independent expressing his ideas that Jews were the cause of many peoples problems. Henry Ford was sued by a man by the name Aaron Sapiro in the early 1930s. Sapiro had evidence that Ford threatened himself with Anti-Semitic sentiments. Ford was recorded as saying, Sapiro is a shrewd little Jew. The bible says Jews will return to Palestine, but they want to get all the money out of America first. Sapiro should be kicked out because he is trash.. The result of the trial was humiliation for the Ford company and Henry Ford himself. After a hung jury in the first trial, the case was dropped when Ford wrote a lengthy retraction and apologized for his statements. Fords was declining in profits and production among the worlds best. All as a result of Henry Fords ego. Thus, by 1931 Ford lowered in the ranks, controlling only 28% of the market 2nd to GM with 31%. Henry Ford was the godfather of the automobile industry in the early 1900s. The development of his River Rouge plant was considered a industrial Cathedral. Hundreds waited month after month in front of the employment building hoping to be hired. To foreign immigrants it meant hope and a successful future. The River Rouge plant employed over 50,000 employees. Pols, Lithuanians, Germans, almost every western Europe country could be represented at the Ford Plant. Like a father Henry Ford began educational programs, teaching his illiterate employees how

Innovation and management of change Essay Example | Topics and Well Written Essays - 1000 words

Innovation and management of change - Essay Example The Fragmented Culture is one of the cultures identified on the Goffee-Jones Matrix as shown in Figure 1. In the 1990s, the company had a poor level of internal communication between the management and the employees. This lack of cooperation between the management and the workers shows that the level of sociability in the organization is very low. This also a feature of the Fragmented culture identified in the Goffee-Jones Matrix. This culture is identified by distinct goals of the leadership in Whirlpool. The expenditure on Research and Development department and Marketing was less than 4% of the total sales revenue for Whirlpool. The management thought that every strategy of brand management had been tried on the products of Whirlpool but not in a sustained or integrated way. The reason for the decreasing rate of actual sales increase was the lack of cooperation of the strategies and inappropriate expenditure. The company had the focus on excellence in operations and distribution of the products. This focus led to focus on tasks rather than what the consumers wants. High level of focus on tasks shows that the company has low sociability. The company was not able to analyze the needs and wants of the customers which caused the downward trend in the actual sales figures. This shows that the employees and the management could not think together which shows the organization has low level of solidarity. The anticipated rise in sales from 1990 to1996 was very high but actually only 13% sales could be lifted. Although the company was able to manufacture products at costs and quality that were competitive in white goods market, but the company was not able to centre the design and product specifications according to the needs and wants of the customers. The decision to go global and to become the first white goods manufacturer in the US to step in global trade was taken by an Executive Committee which comprised of the top managers of

How Poverty Development Works Essay Example | Topics and Well Written Essays - 1000 words

How Poverty Development Works - Essay Example Any developer who gets trapped into the basic snare either never did sufficient study and/or never understands how the procedure of development operates and what affects the profit and loss aspects. The ultimate aim of this context is to examine different sectors that entail property development. It also looks at different property development people and their overall duties in the field of development (Stephanie, 2000). The paper also examines the responsibilities of developers and the risks they face in the field of development. Different Development Sectors Property development contains several sectors and fields that have different specific professional developers. The first and foremost development sector or field is the financial sectors. There is no doubt that development needs 100% funding process to accomplish it (Loretta, et al., 2010). The resolving factor is actually tackled by the way the funding process is structured. The funding process contains three main tiers which include high street Banks, Off High street banking and High Net worth Organizations (Friedman, 1999). Another important sector is the planning, which involves the entire process of developing the best structure and procedure to develop a property. This process is vital because it determines the outcome of the development. It is where realistic budgets are developed and followed to the fullest. Another sector is the design and costing which is the overall determination of how the entire structure would look like. The people behind this work are the architects who come up with different beautiful designs (Adler, 2000). The Process The process of development involves a range of observations on and illustrations of, the development procedure. This makes the process to be simple and can be compared to any other industrial production procedure that encompasses the blending of a range of inputs to attain an output or product. In the property development case, the product is modification of the way land is used and/or a new or adjusted building in a process that blends land, finance, labor and materials (Matteo, 2009). Nevertheless, unlike industrial production, property development is complicated thus occurs over a substantial period. The outcome of development is exclusive, either in terms of its location and/or physical characteristics. Besides, no other procedure functions under such steady public attention. The process of development is divided into different categories namely; initiation stage, evaluation stage, acquisition, design and costing, permissions, commitment, implementation and lastly let/manage/dispose stage. Since the process of property development is not essentially a sequential activity, the stages in the process sometimes overlap or repeat (Ley, 2004). List of Developers and their Roles and Responsibilities Developers normally function majorly as either traders or investors. Several small companies have to carry out business through selling the p roperties they develop since they do not have sufficient capital resources to keep their accomplished schemes. Several public quoted development firms well known, as merchant developers prefer to trade developments to take advantage of increasing rents and values (Christopher, 2000). The first group of developers is the trader-developers who main function is to develop properties and sale them since they do

Journalist and Enron Essay Example | Topics and Well Written Essays - 500 words

Journalist and Enron - Essay Example He not only performed his duty as a journalist and a responsible media personnel, but also did instil fear in the other big corporations, from indulging in such illegal methodologies. As Enshwiller points out, "The press should be there to examine, questioning, and bring it to the public". His statement puts forth before us, a larger perspective---the imperative role the media plays, in today's society. This is the Age of Information, and information at its popular best! The media has been rightly accredited with the epitaph of the Forth Estate, next only to the three organs of the government. It functions not only as a source of information and news, but also strives to inform the public about occurrences that often hold widespread importance. The media, is formed by hard-core journalists and correspondents, who sometimes even risk their lives for the factual representation and exposure of the truth. They strive to present before the public, daily occurrences and other issues of common inetrest and concern, for the betterment of the society.

Global Warming And The Effects On Canada

Global Warming And The Effects On Canada In the past couple of decades, the world has seen a drastic change in the rise of climate alterations and resource scarcity. This is mainly due to the affects from carbon pollution, greenhouse gases and global warming. The highest concerns with global warming are those of carbon pollution that not only harms the environment but also the ozone layers. Canada is one major example of a country where global warming has affected its climate and its forestry in both positive and negative ways. However, the positive impacts are dimmer than the negative affects. The paper will give a clear insight of how global warming has affected Canada both positively and adversely in terms of its economy, soil, forestry, and environment. Global warming occurs when the Earths temperature shows an abnormal increase due to the effects from pollution and greenhouse gases being trapped in the atmosphere (World Almanac, 2000). Carbon pollutions are one of the greatest root effects of severe hot climate changes. This is clear evidence in Canada where as global warming has gradually increased the temperature and has caused drastic changes in the environment. Globally, Canada is dominantly known as the highest carbon polluters in the world, second to Unites States. The emissions have risen more than 30 percent since the last decade (Leahy, 2010). These emissions directly contribute to the long lasting affect of global warming on climate and Canadian soil. Most Canadian cities annually produce about 20 tons of carbon dioxide per capita, placing Canada among top three nations in terms of per capita contribution to potential climate changes (Roseland, Connelly, and Hendrickson, 2005). The major gain from this trend of pollution will only further assist in the path of global warming where temperature rising would be inevitable and will cause more damage in the near future. The rise in temperatures would proportionally harm Canadas Boreal forests. Over the past six decades, the mean temperature in Canada has warmed by 1.4 degree Celsius and six have occurred within past decade. Due to Canada having a large forestry industry, the impact from global warming in this sector of the environment is very significant. Health is another factor that would be positively and negatively be affected due to climate changes cause by global warming. With greater heat waves, respiratory ailments that are due to air pollution would increase and tropical diseases would also increase (West Nile Virus) at the same time (Whitgott et. al., 2010). However, the diseases from cold weather would decrease at the same time. Effects are made by the government and pressure from scientists and individuals who are favor of the idea of having a protected wilderness/ forestry yet, the climate change becomes an obstacle with greater chance of damage done to the system then preserved. As climate changes become more drastic and unfavorable, the effect on Canadas forest gets more severe. With increase in global warming, there is an increase in forest fires, habitat destruction, and many drought stresses. Although forest fires are essential to forest as it is a key factor that maintains the diversity of an ecosystem, but many recent forest fires are caused by unnatural consequences. The main cause of forest fires remains the climate change and human- caused origins. The human cause increase in forest fire is solely dependent on human occupation and extensive usage of the boreal forest and resources (Weber and Stocks, 1998). In many cases, lightning causes are also directly related to the increase in forest fires. The increase lightning-caused fires are due to the facts that there is an increase in CO2 emission in the atmosphere. Climate changes in boreal forest generally predict warmer and drier conditions, which directly causes fire. The habitat destruction/modification is another aspect of the climate change due to global warming that negatively impacts the forests in Canada. In the boreal region of Canada, pest-caused timber losses are as much as two times the annual depletion due to the fires (Volney, 2000). As global warming takes its toll, the warmer weather and shorter winters would only cumulate to favor the pests that will infest many trees (pine in particular) and slow the reproduction as well. Thus, being a threat to Canadas largest timber industries. With increase in temperature, and rise in carbon dioxide emission, it only adds up to the precipitation and increase in droughts. As the glaciers melt due to warm conditions, it consequently affects the sea level which then affects t he forest growth with impact of both variations in warmness and precipitation (Wien and Hogg, 2005). The Canadian animals and fisheries are also affected by global warming causing climate changes. Species with limited biological traits are currently at risk of being extinct with least capabilities to adapt naturally. It was determined that climate change may have negative affections on endangered species in Canada (Lundy, 2008). Migratory birds and aquatic species such as some types of fishes are at risk of being extinct. Atlantic salmon and whitefishes are considered as endangered species due to climate changes. Under climate change, the Atlantic salmon and whitefishes will be threatened by loss of suitable habitat conditions which is mainly due to warmer water temperatures (Lundy, 2008). With respect to birds, Barn Owls and Eskimo Curlews are also some examples of birds that are negatively impacted by climate changes under global warming. Climate changes have been the potential cause of the reduction in the population of these birds. These birds have been northward shifted due to temperature rises and to some extent, due to warming of the northern coastal and freshwater ecosystem used for breeding purposes (Lundy, 2008). However, with warmer temperatures, birds and fisheries that are adaptive to the system of warmer weather will migrate to places such as Canada for their breeding purposes. Signs of tropical birds have already been traced in some parts of the country as well as some new breeds of fishes that were not present before. In addition, due to warm temperatures, fishes such as bass and sturgeons would be benefiting as their habitat would expand. Thus, these are some positive impacts of climate changes in Canada. The climate change due to global warming is also adversely affecting the farmers in Canada. Longer and warmer growing seasons would inevitably give a higher yield, but it would also cause severe droughts in some parts of the country such as the prairies (Bohn, 1995). Some places in prairies would become too dry to grow grain crops, which would result in migration of the cropland to areas where grain crop is grown with proper climate. Because of dry conditions, rich crop nutrients would give a rise to dust storms. For instance, because of global warming, the potato crops were suffered due to heavy drought and minimum rainfalls. This was mainly due to high temperatures that were recorded in the prairies. In addition, the frequent droughts have resulted in the promotion of soil erosion, which directly encourages forest fires and harming the agriculture sector at the same time. Thus, irrigation is one of the options farmers are now willing to take in order to protect the land and the dem anded crops. In terms of economic sustainability, as shortages accumulates, due to droughts, the cost of food would increase automatically. On the other hand, climate change caused by global warming is also seen beneficial to the crops and maximizing the production. Since plants thrive on carbon dioxide that is released in the atmosphere by humans, greater carbon dioxide level in atmosphere could also result in greater production and availability of foods (Bohn, 1995). This is only established if the farmers adapt and are willing to move and tackle the droughts by planting variety of crops. However, the benefit is clearly depended upon the farmers adaptation towards the changes in climate. Thus, the negative impacts are still greater than those of the positive ones. Rising sea levels would also be negatively impacted and would affect the coastal zones. As warmer temperatures shifts northwards, the glaciers would inevitably melt which would cause a rise in sea levels. This would directly impact the beaches, the coasts, and water quality. The beaches would result in greater erosion, there would be greater coastal flooding and there would also be mixture of saltwater into aquifers. It is predicted that by the end of 21st century, the sea level would increase to 18-59 cm depending upon the amount of pollution (Whitgott et. al., 2010). This would eventually lead to migration of people moving upwards. Thus, because of pollution and contaminated water quality, the recreation and tourism in Canada would also be negatively affected. Because of prolong summers and the rise in sea levels, the beach maintenance would increase with an increase in erosion at the same time. On the contrary, climate change due to global warming has its own significant positive impacts. For instance, higher wind speed in mid-latitude would decrease the cost of wave and wind energy (Tol, 2007). With reduced ice glaciers in the Arctic, there is more access to the harbors and less exploitation cost of extraction of oil and minerals in the Arctic. In addition, the warm temperatures could also aid in improving transportation in Canada. With shorter winter periods, there are capabilities to connect new routes from north end to south end. The cost of transportation would also subsequently decrease with more efficient services. The climate change can also bring forth tourist towards the poles and directly up to the mountains (Tol, 2007). Because of increase in tourism, there would be an increase in revenue for Canada. With warmer climate due to global warming, there are presence signs of diverse tropical birds/fishes and vascular plants that are adaptive to the temperature change occurring in Canada. Fork three-awned grasses are spotted in Ontario and Quebec (Lundy, 2008). These plants are northwardly shifted due to the change in climate. In addition, small-flowered sand verbenas are also positively impacted by climate change in Canada. These particular vascular plants are more likely to increase in growth in Canada as warmer and drying seasons increase. Night snakes and Northern Bobwhites are two types of species that are positively impacted by the climate change in Canada. The night snakes may stand to benefit from the climate change occurrence in Canada as these reptiles would be more adaptive to the newer climate changes. These species prefer areas where its hot, dry and desert like. Thus, as global warming takes its toll in Canada, these species will be more profoundly be spotted in British Colombia. Northern Bobwhite birds are another example of species that will be positively impacted by climate change in Canada. Over the past century, these birds ha ve decreased in population due to habitat loss, but under high carbon dioxide emissions, the bobwhite birds would be northerly shifted towards Canada. Thus, climate change due to global warming would favor the growth of Bobwhite Birds across Canada. However, even with the positive impacts due to climate change, the negative effects are more severe and needs close attentions in order to prevent the loss in habitats or other species. To conclude, the negative impacts would more likely have greater importance and would cause severe damage to the environment as global warming rapidly influences the climate change in Canada. In order to prevent further harm done by global warming, it is important for individuals to reduce the greenhouse gases and high pollution that are caused by them. Furthermore, adaptation and mitigations are two other responses against the change in climate. By mitigating, government can take a step towards educating individuals to take responsibilities and reduce greenhouse gases to lessen severity of future climate changes. Farmers can adapt to the change in climate and start to analyze the scenario in a positive manner. By adjusting farming practices to muddle through with the droughts caused by climate change, the economical harm would be minimized. Thus, tactical strategies are needed to tackle the issue cause by global warming. Although there are positive impacts to global warming, yet the positive impacts are minimal compare to the damage done by the negative impacts. References Environment Global Warming and Greenhouse Effect. World Almanac 2000. Mahwah: World Almanac Books, 2000. Bohn, G. (1995, February 21). For Canadian farmers, heats a mixed blessing Series: GLOBAL WARMING WARNING. The Vancouver Sun, p. B.4. Retrieved October 31, 2010, from Canadian Newsstand Core. (Document ID: 21324042). Brooymans, H. (2010, July 4). Boreal efforts draw praise; Canada on track to create worlds best protected wilderness. Edmonton Journal,A.1. Retrieved October 31, 2010, from Canadian Newsstand Core. (Document ID: 2073903491). Hogg, E. Wein, R. (2005). Impacts of drought on forest growth and regeneration following fire in southwestern Yukon, Canada1. Canadian Journal of Forest Research, 35(9), 2141-2150. Retrieved October 31, 2010, from Research Library. (Document ID: 950425571). Leahy, S. (8 October). CANADA: SEEING CLIMATE CHANGE PROSPERITY INSTEAD OF CALAMITY. Global Information Network, Retrieved October 31, 2010, from Research Library. (Document ID: 2157446291). Lundy, K. Climate change and endangered species in Canada: A screening level impact assessment and analysis of species at risk management and policy. M.E.S. dissertation, University of Waterloo (Canada), Canada. Retrieved October 31, 2010, from Dissertations Theses: Full Text.(Publication No. AAT MR54837). Roseland, M., Connelly, S., Hendrickson, C, D. (2005). Toward Sustainable Communities: Resources for Citizens and Their Governments. American Planning Association. Journal of the American Planning Association, 66(4), 448-449. Retrieved October 27, 2008, from Research Library database. Tol, R. (2007). Why worry about climate change? A research agenda. Dublin: The Berkeley Electronic Press. Retrieved October 31, 2010, from Research Library. Volney,W. Fleming,R. Climate change and impacts of boreal forest insects, Agriculture, Ecosystems Environment, Volume 82, Issues 1-3, December 2000, Pages 283-294, ISSN 0167-8809, DOI: 10.1016/S0167-8809(00)00232-2. Retrieved October 31, 2010, from Research Library. Withgott, S, Brennan, S, Murck, B. (2010). Environment: the science behind the stories, first canadian edition. Canada: Pearson Education Canada. Weber, M, Stocks, B. (1998). Forest fires and sustainability in the boreal forests of Canada. Royal Swedish Academy of Science, 27(7), 545-549.

Montage in Films and Music Videos Essay -- Film Review, Montage

In the 1920s, artist like Sergei Eisenstein, Dziga Vertov and Vsevolod Pudovkin started experimenting with the new technique in their abstractfilms which is known as montage. Montage which is a synonym for Editing is a technique where two or more shots are juxtaposed which create a new meaning thatis not existent looking at the shots individually (Manovich, 2001). Few of the early examples of films using this technique are The Battleship Potemkin(1925) by Eisenstein and Man with a Movie Camera(1929) by Vertov.Montages are widely used in many other TV production areas like Advertisement, Dramas, News Programs and Music Videos. The Music Videos make excessive use of montages for the imagery in theirsongs; one of the examples is The Buggles- Video Killed the Radio Star (1971) which was the first music video to be shown on television at launch of MTV in 1981. Both Films and Music Videos use different approach towards editing of their shots, which plays a major role in maintaining balance between audio and visual information. The main difference between Hollywood classical films is that they are narrative while Music Videos are non-narrative in nature. Films present series of events in different ways that imply connection between one event and the next. It basically follows the cause-and-effect relationship where one action is the result of another (Manchel, 1990). Editing in films binds the narrative by assembling sequences, layers of imagery, the story, music, effects and the pace to shape the story into a final product.Editing in music videos is done to setup a mood, feeling and emotional state which disconnects the audience from the traditional narrative. There may be or may not be a story, but the main focus of music videos is ... ...have already begun to see – more as a means to playful firing visual fascination. The opposition of realistic film visual culture and non-narrative montage tradition has begun to breakdown. It is leading towards hybridization of realistic and stylized editing. Thus at one extreme there is a montage phenomenon of music video and on the other hand the editing technique of traditional cinema comes together. Montage is no longer a dominant aesthetic according to the new computer culture, as it was throughout the twentieth century, from the avant-garde of the 1920s up until postmodernism of the 1980s. New editing techniques like composting has emerged which combines different spaces into a single environment seamlessly creating a virtual space. Compositing is an example of the alternative aesthetics of continuity and it is considered counterpart of montage aesthetics.